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Mold Detox Diet Blog | Education, Research & Recovery Insights
Dr. Gail Clayton and Dr. Margaret Christensen share educational insights on mold illness, mast cells, detoxification, gut health, immune dysfunction, long COVID, and functional nutrition. Browse the latest articles below, or search and filter by topic to find what you need.
By Dr. Gail Clayton, DCN, CNS, MS, RPh, LDN, and Dr. Margaret Christensen, MD

Now Available on Amazon
You wake up exhausted, even after a full night's sleep. Your mind feel...
Environmental illness, or mystery illness can look like many other things, and since most medical doctors are not trained to assess for it (or treat it), folks can go decades without answers.
MOLD: T...
With spring here, many locales are experiencing a rainy season, and with it you can expect to see more issues with environmental air quality issues, namely toxic mold.
The Perfect Environment For Mold...
Listen as Dr. Margaret Christensen and Mimi MacLean, mom of 5 and Lyme Warrior, discuss chronic Lyme and the connection to mold.
You can find the podcast on Apple Podcasts or Spotify.
Some main poin...
Listen as Dr. Gail Clayton and Mimi MacLean, mom of 5 and Lyme Warrior, discuss the acid-base balance, blood chemistry lab values, diet and mast cell stabilization.Â
You can find the podcast on Apple...
A castor oil pack is an external application of castor oil to a specific area of the body, most often the abdomen and liver. Castor oil is extracted from the castor plant’s seed.
How and Why Castor O...
As practitioners, our intake form has a section to go over a client's oral health, because oral health is an indication of overall health.
Questions we ask are:
- How often do you brush?
- Do you flo ...
Here's our AIP Compliant, anti-inflammatory pizza recipe that rivals the most doughy deliciousness from "that" side of the inflammatory tracks.
Bon appétit!
Ingredients for Crust
1 cup cassava flou...
We created the Mold Detox Diet with a mind to our audience. Mold-exposed folks suffer from brain fog, with short attention spans, and have difficulty retaining new information. We made this EASY to u...
If you are seeing mold patients, then, most likely, a number of patients popped in your head when you read the headline
You can recognize them:
- They are really wired and anxious. Scared, even.
- Th ...
We all know that healing from mold illness includes a LOT of detoxing. But what happens if your patient protocol doesn’t include the appropriate nutrition? Your patients feel WORSE!!
Why? Because mol...
Dr. Christensen bought the TOXIC MOLD summit to you because there is such a need to get information about mold illness to practitioners, and to broaden the awareness. It was a labor of love on her par...