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Mold Detox Diet Blog | Education, Research & Recovery Insights

Dr. Gail Clayton and Dr. Margaret Christensen share educational insights on mold illness, mast cells, detoxification, gut health, immune dysfunction, long COVID, and functional nutrition. Browse the latest articles below, or search and filter by topic to find what you need.

Is It Mold, Lyme, Parasites, or Long COVID? When Symptoms Overlap and Answers Are Hard to Find books & educational guides Oct 15, 2026

By Dr. Gail Clayton, DCN, CNS, MS, RPh, LDN, and Dr. Margaret Christensen, MD

Is It Mold, Lyme, Parasites, or Long COVID? Kindle book by Dr. Gail Clayton and Dr. Margaret Christensen

Now Available on Amazon

Get the Book on Amazon

You wake up exhausted, even after a full night's sleep. Your mind feel...

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What Mold Illness Feels Like anxiety inflammation insomnia mold moldy brain spring allergies May 14, 2021

Environmental illness, or mystery illness can look like many other things, and since most medical doctors are not trained to assess for it (or treat it), folks can go decades without answers.

MOLD: T...

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Spring Mold Alert mold spring allergies water damage May 14, 2021

With spring here, many locales are experiencing a rainy season, and with it you can expect to see more issues with environmental air quality issues, namely toxic mold.

The Perfect Environment For Mold...

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Healing Lyme: Understanding Mold, the Limbic System & the Vagus Nerve inflammation lyme Apr 01, 2021

Listen as Dr. Margaret Christensen and Mimi MacLean, mom of 5 and Lyme Warrior, discuss chronic Lyme and the connection to mold.

You can find the podcast on Apple Podcasts or Spotify.

Some main poin...

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Why Your Immune System Might Be Polarized and Causing Histamine Sensitivity inflammation lyme Mar 04, 2021

Listen as Dr. Gail Clayton and Mimi MacLean, mom of 5 and Lyme Warrior, discuss the acid-base balance, blood chemistry lab values, diet and mast cell stabilization. 

You can find the podcast on Apple...

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How Castor Oil Packs Can Help Turn Off the Moldy Brain moldy brain Feb 11, 2021

A castor oil pack is an external application of castor oil to a specific area of the body, most often the abdomen and liver. Castor oil is extracted from the castor plant’s seed.

How and Why Castor O...

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Herbal Remedy For Inflammed Gums inflammation Feb 05, 2021

As practitioners, our intake form has a section to go over a client's oral health, because oral health is an indication of overall health.

Questions we ask are:

  • How often do you brush?
  • Do you flo
  • ...
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Cassava Flour Pizza (with Vegan option) recipes Feb 03, 2021

Here's our AIP Compliant, anti-inflammatory pizza recipe that rivals the most doughy deliciousness from "that" side of the inflammatory tracks.

Bon appétit!

Ingredients for Crust

1 cup cassava flou...

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HOW DO I GET STARTED WITH THE MOLD DETOX DIET COURSE? Mar 22, 2019

We created the Mold Detox Diet with a mind to our audience. Mold-exposed folks  suffer from brain fog, with short attention spans, and have difficulty retaining new information. We made this EASY to u...

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WHAT DO YOU DO FOR MOLD EXPOSED PATIENTS WHO HAVE LOST ORAL TOLERANCE? Mar 21, 2019

If you are seeing mold patients, then, most likely, a number of patients popped in your head when you read the headline

You can recognize them:

  • They are really wired and anxious. Scared, even.
  • Th
  • ...
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DO YOUR PATIENTS FEEL WORSE WHEN THEY ARE DETOXING? Mar 21, 2019

We all know that healing from mold illness includes a LOT of detoxing. But what happens if your patient protocol doesn’t include the appropriate nutrition? Your patients feel WORSE!!

Why? Because mol...

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INTRODUCING THE MOLD DETOX DIET ONLINE COURSE for PRACTITIONERS practitioners Mar 21, 2019

Dr. Christensen bought the TOXIC MOLD summit to you because there is such a need to get information about mold illness to practitioners, and to broaden the awareness. It was a labor of love on her par...

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